Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Twinner keitetty kokolihaleike | 66g | 64kcal | 11.2g | 1g | 1.7g | 0g | |
Muna, annos 60g | 69g | 60kcal | 5.2g | 0.6g | 4.2g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 21g | 8.9kcal | 2.1g | 0.1g | 0g | 0g | |
Apetina Feta 3% (100g) | 25g | 28kcal | 4.5g | 0.5g | 0.8g | 0g | |
Kaviar (Lysekils) | 16g | 64kcal | 1.1g | 2.4g | 5.6g | 0g | |
Persilja tonnikala (Rainbow), annos 185g | 75g | 143kcal | 13.5g | 1.5g | 9g | 0g | |
Annoskoko tuplana | 544g | 735kcal | 75.2g | 12.2g | 42.6g | 0g | |
Valittu annoskoko | 272g | 367kcal | 37.6g | 6.1g | 21.3g | 0g | |
Annoskoko puolitettuna | 136g | 184kcal | 18.8g | 3.1g | 10.7g | 0g | |
Arvot/100g | 100g | 135kcal | 13.8g | 2.2g | 7.8g | 0g |