Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Twinner keitetty kokolihaleike | 660g | 640kcal | 112.2g | 9.9g | 16.5g | 0g | |
Muna, annos 60g | 690g | 604kcal | 52.2g | 5.8g | 41.8g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 210g | 89kcal | 20.6g | 0.8g | 0.2g | 0g | |
Apetina Feta 3% (100g) | 250g | 275kcal | 45g | 5g | 7.5g | 0g | |
Kaviar (Lysekils) | 160g | 640kcal | 11.2g | 24g | 56g | 0g | |
Persilja tonnikala (Rainbow), annos 185g | 750g | 1425kcal | 135g | 15g | 90g | 0g | |
Annoskoko tuplana | 5440g | 7347kcal | 752.4g | 121g | 424g | 0g | |
Valittu annoskoko | 2720g | 3674kcal | 376.2g | 60.5g | 212g | 0g | |
Annoskoko puolitettuna | 1360g | 1837kcal | 188.1g | 30.3g | 106g | 0g | |
Arvot/100g | 100g | 135kcal | 13.8g | 2.2g | 7.8g | 0g |