Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Twinner keitetty kokolihaleike | 99g | 96kcal | 16.8g | 1.5g | 2.5g | 0g | |
Muna, annos 60g | 104g | 91kcal | 7.8g | 0.9g | 6.3g | 0g | |
Kananmunan valkuainen 66% kananmunan massasta | 32g | 13kcal | 3.1g | 0.1g | 0g | 0g | |
Apetina Feta 3% (100g) | 38g | 41kcal | 6.8g | 0.8g | 1.1g | 0g | |
Kaviar (Lysekils) | 24g | 96kcal | 1.7g | 3.6g | 8.4g | 0g | |
Persilja tonnikala (Rainbow), annos 185g | 113g | 214kcal | 20.3g | 2.3g | 13.5g | 0g | |
Annoskoko tuplana | 816g | 1102kcal | 113g | 18.4g | 63.6g | 0g | |
Valittu annoskoko | 408g | 551kcal | 56.5g | 9.2g | 31.8g | 0g | |
Annoskoko puolitettuna | 204g | 276kcal | 28.3g | 4.6g | 15.9g | 0g | |
Arvot/100g | 100g | 135kcal | 13.8g | 2.3g | 7.8g | 0g |