Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 534g | 0kcal | 0g | 0g | 0g | 0g | |
Polar 15% juustoraaste (150g) | 200g | 521kcal | 62.1g | 0g | 30.1g | 0g | |
Kevytmaito (Ingman) | 401g | 184kcal | 12.8g | 19.2g | 6g | 0g | |
Kevytjauheliha (Atria), annos 400g | 534g | 909kcal | 101.5g | 0g | 53.4g | 0g | |
Lasagne mix maustapussi (Maggi), annos 97g | 130g | 415kcal | 15.6g | 72.6g | 7.1g | 0g | |
Myllyn paras täysjyvä lasagnelevy | 200g | 687kcal | 24.4g | 134.5g | 1.6g | 15.4g | |
Annoskoko tuplana | 4000g | 5432kcal | 432.8g | 452.6g | 196.4g | 30.8g | |
Valittu annoskoko | 2000g | 2716kcal | 216.4g | 226.3g | 98.2g | 15.4g | |
Annoskoko puolitettuna | 1000g | 1358kcal | 108.2g | 113.2g | 49.1g | 7.7g | |
Arvot/100g | 100g | 136kcal | 10.8g | 11.3g | 4.9g | 0.8g |