Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 800g | 0kcal | 0g | 0g | 0g | 0g | |
Polar 15% juustoraaste (150g) | 300g | 780kcal | 93g | 0g | 45g | 0g | |
Kevytmaito (Ingman) | 600g | 276kcal | 19.2g | 28.8g | 9g | 0g | |
Kevytjauheliha (Atria), annos 400g | 800g | 1360kcal | 152g | 0g | 80g | 0g | |
Lasagne mix maustapussi (Maggi), annos 97g | 194g | 621kcal | 23.3g | 108.6g | 10.7g | 0g | |
Myllyn paras täysjyvä lasagnelevy | 300g | 1029kcal | 36.6g | 201.3g | 2.4g | 23.1g | |
Annoskoko tuplana | 5988g | 8132kcal | 648.2g | 677.4g | 294.2g | 46.2g | |
Valittu annoskoko | 2994g | 4066kcal | 324.1g | 338.7g | 147.1g | 23.1g | |
Annoskoko puolitettuna | 1497g | 2033kcal | 162.1g | 169.4g | 73.6g | 11.6g | |
Arvot/100g | 100g | 136kcal | 10.8g | 11.3g | 4.9g | 0.8g |