Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kukkakaali | 480g | 116kcal | 8.7g | 10.6g | 1.4g | 11g | |
Purjosipuli | 166g | 38kcal | 3g | 4g | 0.3g | 3.5g | |
Sipuli, kokonainen 50g | 230g | 62kcal | 3g | 11g | 0.5g | 1.6g | |
Palsternakka | 280g | 178kcal | 1.4g | 33g | 1.1g | 12.6g | |
Lanttu | 400g | 115kcal | 4g | 18.4g | 1.2g | 7.2g | |
Selleri, annos 50g | 260g | 36kcal | 2.6g | 7.8g | 0g | 0g | |
Koskenlaskija voimakas (Valio), annos 100g | 250g | 700kcal | 47.5g | 0g | 55g | 0g | |
Kasvisliemi laimennettu | 2000g | 186kcal | 5.8g | 8.2g | 14.4g | 1g | |
Annoskoko tuplana | 8132g | 2862kcal | 152g | 186g | 147.8g | 73.8g | |
Valittu annoskoko | 4066g | 1431kcal | 76g | 93g | 73.9g | 36.9g | |
Annoskoko puolitettuna | 2033g | 716kcal | 38g | 46.5g | 37g | 18.5g | |
Arvot/100g | 100g | 35kcal | 1.9g | 2.3g | 1.8g | 0.9g |