Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Keittokinkku (Atria) | 160g | 160kcal | 27.2g | 1.4g | 4.8g | 0g | |
Oltermanni 17% | 120g | 324kcal | 36g | 0g | 20.4g | 0g | |
Kananmuna kuoreton | 220g | 314kcal | 27.5g | 0.7g | 22.6g | 0g | |
Paprika punainen | 240g | 70kcal | 2.3g | 10.8g | 1g | 4.6g | |
Rasvaton maito, laktoositon maitojuoma, d-vitamiinia 1ug | 200g | 53kcal | 6.6g | 6.2g | 0g | 0g | |
Annoskoko tuplana | 1880g | 1843kcal | 199.2g | 38.2g | 97.6g | 9.2g | |
Valittu annoskoko | 940g | 921kcal | 99.6g | 19.1g | 48.8g | 4.6g | |
Annoskoko puolitettuna | 470g | 461kcal | 49.8g | 9.6g | 24.4g | 2.3g | |
Arvot/100g | 100g | 98kcal | 10.6g | 2g | 5.2g | 0.5g |