Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin rintafilee, hunajamarinoitu (Atria) | 300g | 429kcal | 59.9g | 1.8g | 21g | 0g | |
Nuudeli, vehnä- | 60g | 208kcal | 6.1g | 39.8g | 2g | 2g | |
Wokvihannekset, rainbow, 450g | 300g | 105kcal | 5.4g | 19.2g | 0.6g | 9.6g | |
Soijakastike, annos (3rkl) 54g | 36g | 22kcal | 1.9g | 3.4g | 0g | 0g | |
Rypsiöljy kylmäpuristettu | 8.7g | 77kcal | 0g | 0g | 8.7g | 0g | |
Annoskoko tuplana | 1408g | 1679kcal | 146.6g | 128.4g | 64.6g | 23.2g | |
Valittu annoskoko | 704g | 840kcal | 73.3g | 64.2g | 32.3g | 11.6g | |
Annoskoko puolitettuna | 352g | 420kcal | 36.7g | 32.1g | 16.2g | 5.8g | |
Arvot/100g | 100g | 119kcal | 10.4g | 9.1g | 4.6g | 1.6g |