Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maito, rasvaton (Valio) 200ml yksi lasillinen | 1800g | 594kcal | 59.4g | 88.2g | 0g | 0g | |
Porkkanasose (Apetit), annos 250g | 1800g | 504kcal | 10.8g | 95.4g | 7.2g | 0g | |
Kananmuna, kuoreton, annos 55g | 1260g | 1802kcal | 157.5g | 3.8g | 129.8g | 0g | |
Lanttusose apetit pakaste 500g pussi | 1800g | 414kcal | 12.6g | 82.8g | 3.6g | 0g | |
Annoskoko tuplana | 13320g | 6628kcal | 480.6g | 540.4g | 281.2g | 0g | |
Valittu annoskoko | 6660g | 3314kcal | 240.3g | 270.2g | 140.6g | 0g | |
Annoskoko puolitettuna | 3330g | 1657kcal | 120.2g | 135.1g | 70.3g | 0g | |
Arvot/100g | 100g | 50kcal | 3.6g | 4.1g | 2.1g | 0g |