Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Creme bonjour cuisine Indian curry (Unilever), annos 250g | 120g | 168kcal | 3.6g | 3g | 16.8g | 0g | |
Soijakastike | 40g | 24kcal | 2.1g | 3.8g | 0g | 0g | |
Mustapippuri | 8g | 22kcal | 0.9g | 3.1g | 0.3g | 2.1g | |
Atria porsaanfilee Ohut leike Kermainen pippuri (Atria), annos 150g | 1200g | 1320kcal | 204g | 19.2g | 54g | 0g | |
Porkkana, keskikokoinen 65g | 920g | 258kcal | 5.5g | 54.7g | 1.8g | 23g | |
Paprika, punainen | 720g | 185kcal | 6.5g | 33.1g | 2.9g | 14.4g | |
Punasipuli, kuorittu, 100g | 400g | 108kcal | 5.2g | 19.2g | 0.8g | 6.8g | |
Annoskoko tuplana | 6816g | 4170kcal | 455.6g | 272.2g | 153.2g | 92.6g | |
Valittu annoskoko | 3408g | 2085kcal | 227.8g | 136.1g | 76.6g | 46.3g | |
Annoskoko puolitettuna | 1704g | 1043kcal | 113.9g | 68.1g | 38.3g | 23.2g | |
Arvot/100g | 100g | 61kcal | 6.7g | 4g | 2.2g | 1.4g |