Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Creme bonjour cuisine Indian curry (Unilever), annos 250g | 150g | 210kcal | 4.5g | 3.8g | 21g | 0g | |
Soijakastike | 50g | 30kcal | 2.6g | 4.8g | 0g | 0g | |
Mustapippuri | 10g | 28kcal | 1.1g | 3.8g | 0.3g | 2.6g | |
Atria porsaanfilee Ohut leike Kermainen pippuri (Atria), annos 150g | 1500g | 1650kcal | 255g | 24g | 67.5g | 0g | |
Porkkana, keskikokoinen 65g | 1150g | 322kcal | 6.9g | 68.4g | 2.3g | 28.8g | |
Paprika, punainen | 900g | 231kcal | 8.1g | 41.4g | 3.6g | 18g | |
Punasipuli, kuorittu, 100g | 500g | 135kcal | 6.5g | 24g | 1g | 8.5g | |
Annoskoko tuplana | 8520g | 5213kcal | 569.4g | 340.4g | 191.4g | 115.8g | |
Valittu annoskoko | 4260g | 2607kcal | 284.7g | 170.2g | 95.7g | 57.9g | |
Annoskoko puolitettuna | 2130g | 1303kcal | 142.4g | 85.1g | 47.9g | 29g | |
Arvot/100g | 100g | 61kcal | 6.7g | 4g | 2.2g | 1.4g |