Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruokakerma, Valio Hyla 10% | 413g | 454kcal | 11.1g | 11.1g | 41.3g | 0g | |
Kesäkurpitsa zucchini | 358g | 65kcal | 2g | 8.9g | 1.4g | 2.5g | |
Kaali, valkokaali | 331g | 70kcal | 4g | 11.3g | 0.7g | 7g | |
Punainen curry tahna red curry paste (Santa maria), annos 15g | 38g | 41kcal | 1.7g | 6.7g | 0.7g | 0g | |
Santa maria thailand fish sauce | 15g | 8.2kcal | 0.9g | 1g | 0.1g | 0g | |
Broileri, rintafilee, nahaton | 425g | 455kcal | 98.2g | 0g | 6.4g | 0g | |
Mustapippuri | 2.5g | 7kcal | 0.3g | 1g | 0.1g | 0.7g | |
Suola, annos 3g | 3.7g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3170g | 2200kcal | 236.4g | 80g | 101.4g | 20.4g | |
Valittu annoskoko | 1585g | 1100kcal | 118.2g | 40g | 50.7g | 10.2g | |
Annoskoko puolitettuna | 793g | 550kcal | 59.1g | 20g | 25.4g | 5.1g | |
Arvot/100g | 100g | 69kcal | 7.5g | 2.5g | 3.2g | 0.6g |