Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruokakerma, Valio Hyla 10% | 495g | 545kcal | 13.4g | 13.4g | 49.5g | 0g | |
Kesäkurpitsa zucchini | 429g | 77kcal | 2.4g | 10.7g | 1.7g | 3g | |
Kaali, valkokaali | 398g | 84kcal | 4.8g | 13.5g | 0.8g | 8.3g | |
Punainen curry tahna red curry paste (Santa maria), annos 15g | 45g | 50kcal | 2g | 8.1g | 0.9g | 0g | |
Santa maria thailand fish sauce | 18g | 10kcal | 1.1g | 1.3g | 0.1g | 0g | |
Broileri, rintafilee, nahaton | 510g | 546kcal | 117.8g | 0g | 7.6g | 0g | |
Mustapippuri | 3g | 8.4kcal | 0.3g | 1.1g | 0.1g | 0.8g | |
Suola, annos 3g | 4.5g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3804g | 2640kcal | 283.6g | 96.2g | 121.4g | 24.2g | |
Valittu annoskoko | 1902g | 1320kcal | 141.8g | 48.1g | 60.7g | 12.1g | |
Annoskoko puolitettuna | 951g | 660kcal | 70.9g | 24.1g | 30.4g | 6.1g | |
Arvot/100g | 100g | 69kcal | 7.5g | 2.5g | 3.2g | 0.6g |