Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruokakerma, Valio Hyla 10% | 578g | 635kcal | 15.6g | 15.6g | 57.8g | 0g | |
Kesäkurpitsa zucchini | 501g | 90kcal | 2.8g | 12.5g | 2g | 3.5g | |
Kaali, valkokaali | 464g | 98kcal | 5.6g | 15.8g | 0.9g | 9.7g | |
Punainen curry tahna red curry paste (Santa maria), annos 15g | 53g | 58kcal | 2.4g | 9.4g | 1g | 0g | |
Santa maria thailand fish sauce | 21g | 12kcal | 1.3g | 1.5g | 0.1g | 0g | |
Broileri, rintafilee, nahaton | 595g | 637kcal | 137.4g | 0g | 8.9g | 0g | |
Mustapippuri | 3.5g | 10kcal | 0.4g | 1.3g | 0.1g | 0.9g | |
Suola, annos 3g | 5.2g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4438g | 3080kcal | 331g | 112.2g | 141.6g | 28.2g | |
Valittu annoskoko | 2219g | 1540kcal | 165.5g | 56.1g | 70.8g | 14.1g | |
Annoskoko puolitettuna | 1110g | 770kcal | 82.8g | 28.1g | 35.4g | 7.1g | |
Arvot/100g | 100g | 69kcal | 7.5g | 2.5g | 3.2g | 0.6g |