Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruokakerma, Valio Hyla 10% | 660g | 726kcal | 17.8g | 17.8g | 66g | 0g | |
Kesäkurpitsa zucchini | 572g | 103kcal | 3.2g | 14.3g | 2.3g | 4g | |
Kaali, valkokaali | 530g | 112kcal | 6.4g | 18g | 1.1g | 11.1g | |
Punainen curry tahna red curry paste (Santa maria), annos 15g | 60g | 66kcal | 2.7g | 10.8g | 1.2g | 0g | |
Santa maria thailand fish sauce | 24g | 13kcal | 1.4g | 1.7g | 0.1g | 0g | |
Broileri, rintafilee, nahaton | 680g | 728kcal | 157.1g | 0g | 10.2g | 0g | |
Mustapippuri | 4g | 11kcal | 0.4g | 1.5g | 0.1g | 1.1g | |
Suola, annos 3g | 6g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5072g | 3520kcal | 378g | 128.2g | 162g | 32.4g | |
Valittu annoskoko | 2536g | 1760kcal | 189g | 64.1g | 81g | 16.2g | |
Annoskoko puolitettuna | 1268g | 880kcal | 94.5g | 32.1g | 40.5g | 8.1g | |
Arvot/100g | 100g | 69kcal | 7.5g | 2.5g | 3.2g | 0.6g |