Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruokakerma, Valio Hyla 10% | 83g | 91kcal | 2.2g | 2.2g | 8.3g | 0g | |
Kesäkurpitsa zucchini | 72g | 13kcal | 0.4g | 1.8g | 0.3g | 0.5g | |
Kaali, valkokaali | 66g | 14kcal | 0.8g | 2.3g | 0.1g | 1.4g | |
Punainen curry tahna red curry paste (Santa maria), annos 15g | 7.5g | 8.2kcal | 0.3g | 1.3g | 0.1g | 0g | |
Santa maria thailand fish sauce | 3g | 1.6kcal | 0.2g | 0.2g | 0g | 0g | |
Broileri, rintafilee, nahaton | 85g | 91kcal | 19.6g | 0g | 1.3g | 0g | |
Mustapippuri | 0.5g | 1.4kcal | 0.1g | 0.2g | 0g | 0.1g | |
Suola, annos 3g | 0.7g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 634g | 440kcal | 47.2g | 16g | 20.2g | 4g | |
Valittu annoskoko | 317g | 220kcal | 23.6g | 8g | 10.1g | 2g | |
Annoskoko puolitettuna | 159g | 110kcal | 11.8g | 4g | 5.1g | 1g | |
Arvot/100g | 100g | 69kcal | 7.4g | 2.5g | 3.2g | 0.6g |