Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi, vesijohtovesi | 71g | 0kcal | 0g | 0g | 0g | 0g | |
Fast Hera 80 | 21g | 86kcal | 16.2g | 1.1g | 1.9g | 0g | |
Kananmuna kuorineen punnittu | 142g | 179kcal | 15.6g | 0.4g | 12.8g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 36g | 117kcal | 0.7g | 1.1g | 12.4g | 0g | |
Fiberhusk (Lindroos), annos 10g | 3.5g | 0.4kcal | 0.1g | 0g | 0g | 3g | |
Suola, annos 3g | 2.1g | 0kcal | 0g | 0g | 0g | 0g | |
Voi | 15g | 108kcal | 0.2g | 0.1g | 12.1g | 0g | |
Annoskoko tuplana | 580g | 981kcal | 65.6g | 5.4g | 78.4g | 6g | |
Valittu annoskoko | 290g | 491kcal | 32.8g | 2.7g | 39.2g | 3g | |
Annoskoko puolitettuna | 145g | 245kcal | 16.4g | 1.4g | 19.6g | 1.5g | |
Arvot/100g | 100g | 169kcal | 11.3g | 0.9g | 13.5g | 1g |