Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi, vesijohtovesi | 142g | 0kcal | 0g | 0g | 0g | 0g | |
Fast Hera 80 | 43g | 173kcal | 32.3g | 2.1g | 3.8g | 0g | |
Kananmuna kuorineen punnittu | 284g | 357kcal | 31.2g | 0.9g | 25.5g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 71g | 234kcal | 1.4g | 2.1g | 24.8g | 0g | |
Fiberhusk (Lindroos), annos 10g | 7.1g | 0.7kcal | 0.1g | 0g | 0g | 6g | |
Suola, annos 3g | 4.3g | 0kcal | 0g | 0g | 0g | 0g | |
Voi | 30g | 216kcal | 0.4g | 0.1g | 24.2g | 0g | |
Annoskoko tuplana | 1160g | 1962kcal | 130.8g | 10.4g | 156.6g | 12g | |
Valittu annoskoko | 580g | 981kcal | 65.4g | 5.2g | 78.3g | 6g | |
Annoskoko puolitettuna | 290g | 491kcal | 32.7g | 2.6g | 39.2g | 3g | |
Arvot/100g | 100g | 169kcal | 11.3g | 0.9g | 13.5g | 1g |