Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
HUnajamarinoitu broilerin filesuikale (Pouttu), annos 300g | 420g | 441kcal | 67.2g | 8.4g | 16.8g | 0g | |
Perunasipulisekoitus (Rainbow), annos 100g | 490g | 319kcal | 7.8g | 73.5g | 0.5g | 0g | |
Bataatti, kuorittu | 210g | 170kcal | 3.3g | 35.3g | 0.1g | 6.3g | |
Ruokakerma, Rainbow 7% 2dl | 140g | 119kcal | 2g | 6.2g | 9.8g | 0g | |
Fetajuusto (Apetina), annos 200g | 140g | 227kcal | 23.1g | 0.1g | 14g | 0g | |
Annoskoko tuplana | 2800g | 2551kcal | 206.8g | 247g | 82.4g | 12.6g | |
Valittu annoskoko | 1400g | 1275kcal | 103.4g | 123.5g | 41.2g | 6.3g | |
Annoskoko puolitettuna | 700g | 638kcal | 51.7g | 61.8g | 20.6g | 3.2g | |
Arvot/100g | 100g | 91kcal | 7.4g | 8.8g | 2.9g | 0.5g |