Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
HUnajamarinoitu broilerin filesuikale (Pouttu), annos 300g | 480g | 504kcal | 76.8g | 9.6g | 19.2g | 0g | |
Perunasipulisekoitus (Rainbow), annos 100g | 560g | 364kcal | 9g | 84g | 0.6g | 0g | |
Bataatti, kuorittu | 240g | 194kcal | 3.8g | 40.4g | 0.1g | 7.2g | |
Ruokakerma, Rainbow 7% 2dl | 160g | 136kcal | 2.2g | 7g | 11.2g | 0g | |
Fetajuusto (Apetina), annos 200g | 160g | 259kcal | 26.4g | 0.2g | 16g | 0g | |
Annoskoko tuplana | 3200g | 2915kcal | 236.4g | 282.4g | 94.2g | 14.4g | |
Valittu annoskoko | 1600g | 1458kcal | 118.2g | 141.2g | 47.1g | 7.2g | |
Annoskoko puolitettuna | 800g | 729kcal | 59.1g | 70.6g | 23.6g | 3.6g | |
Arvot/100g | 100g | 91kcal | 7.4g | 8.8g | 2.9g | 0.5g |