Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
HUnajamarinoitu broilerin filesuikale (Pouttu), annos 300g | 180g | 189kcal | 28.8g | 3.6g | 7.2g | 0g | |
Perunasipulisekoitus (Rainbow), annos 100g | 210g | 137kcal | 3.4g | 31.5g | 0.2g | 0g | |
Bataatti, kuorittu | 90g | 73kcal | 1.4g | 15.1g | 0g | 2.7g | |
Ruokakerma, Rainbow 7% 2dl | 60g | 51kcal | 0.8g | 2.6g | 4.2g | 0g | |
Fetajuusto (Apetina), annos 200g | 60g | 97kcal | 9.9g | 0.1g | 6g | 0g | |
Annoskoko tuplana | 1200g | 1093kcal | 88.6g | 105.8g | 35.2g | 5.4g | |
Valittu annoskoko | 600g | 547kcal | 44.3g | 52.9g | 17.6g | 2.7g | |
Annoskoko puolitettuna | 300g | 273kcal | 22.2g | 26.5g | 8.8g | 1.4g | |
Arvot/100g | 100g | 91kcal | 7.4g | 8.8g | 2.9g | 0.5g |