Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
HUnajamarinoitu broilerin filesuikale (Pouttu), annos 300g | 240g | 252kcal | 38.4g | 4.8g | 9.6g | 0g | |
Perunasipulisekoitus (Rainbow), annos 100g | 280g | 182kcal | 4.5g | 42g | 0.3g | 0g | |
Bataatti, kuorittu | 120g | 97kcal | 1.9g | 20.2g | 0.1g | 3.6g | |
Ruokakerma, Rainbow 7% 2dl | 80g | 68kcal | 1.1g | 3.5g | 5.6g | 0g | |
Fetajuusto (Apetina), annos 200g | 80g | 130kcal | 13.2g | 0.1g | 8g | 0g | |
Annoskoko tuplana | 1600g | 1457kcal | 118.2g | 141.2g | 47.2g | 7.2g | |
Valittu annoskoko | 800g | 729kcal | 59.1g | 70.6g | 23.6g | 3.6g | |
Annoskoko puolitettuna | 400g | 364kcal | 29.6g | 35.3g | 11.8g | 1.8g | |
Arvot/100g | 100g | 91kcal | 7.4g | 8.8g | 3g | 0.5g |