Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 2424g | 0kcal | 0g | 0g | 0g | 0g | |
Puolukka | 1818g | 706kcal | 8g | 123.6g | 9.1g | 47.3g | |
Siirappi | 303g | 914kcal | 0.3g | 224.5g | 0g | 0g | |
Jogurtti, Bulgarian (Valio) | 2424g | 1455kcal | 82.4g | 109.1g | 84.8g | 0g | |
Maitorahka, INTO (Arla), annos 250g | 3030g | 1879kcal | 333.3g | 121.2g | 6.1g | 0g | |
Annoskoko tuplana | 20000g | 9905kcal | 848g | 1156.8g | 200g | 94.6g | |
Valittu annoskoko | 10000g | 4953kcal | 424g | 578.4g | 100g | 47.3g | |
Annoskoko puolitettuna | 5000g | 2476kcal | 212g | 289.2g | 50g | 23.7g | |
Arvot/100g | 100g | 50kcal | 4.2g | 5.8g | 1g | 0.5g |