Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 750g | 435kcal | 67.5g | 37.5g | 1.5g | 0g | |
Vadelma | 240g | 99kcal | 2.4g | 9.8g | 1.9g | 8.9g | |
Murot, all-bran regular, 15% kuitua | 30g | 96kcal | 3g | 20.1g | 0.6g | 4.5g | |
Makeutusaine, Hermesetas jauhe | 6g | 17kcal | 0.1g | 3.4g | 0g | 2.4g | |
Annoskoko tuplana | 2052g | 1294kcal | 146g | 141.6g | 8g | 31.6g | |
Valittu annoskoko | 1026g | 647kcal | 73g | 70.8g | 4g | 15.8g | |
Annoskoko puolitettuna | 513g | 324kcal | 36.5g | 35.4g | 2g | 7.9g | |
Arvot/100g | 100g | 63kcal | 7.1g | 6.9g | 0.4g | 1.5g |