Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 1000g | 580kcal | 90g | 50g | 2g | 0g | |
Vadelma | 320g | 132kcal | 3.2g | 13.1g | 2.6g | 11.8g | |
Murot, all-bran regular, 15% kuitua | 40g | 128kcal | 4g | 26.8g | 0.8g | 6g | |
Makeutusaine, Hermesetas jauhe | 8g | 23kcal | 0.1g | 4.5g | 0g | 3.2g | |
Annoskoko tuplana | 2736g | 1725kcal | 194.6g | 188.8g | 10.8g | 42g | |
Valittu annoskoko | 1368g | 863kcal | 97.3g | 94.4g | 5.4g | 21g | |
Annoskoko puolitettuna | 684g | 431kcal | 48.7g | 47.2g | 2.7g | 10.5g | |
Arvot/100g | 100g | 63kcal | 7.1g | 6.9g | 0.4g | 1.5g |