Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 1750g | 1015kcal | 157.5g | 87.5g | 3.5g | 0g | |
Vadelma | 560g | 230kcal | 5.6g | 23g | 4.5g | 20.7g | |
Murot, all-bran regular, 15% kuitua | 70g | 224kcal | 7g | 46.9g | 1.4g | 10.5g | |
Makeutusaine, Hermesetas jauhe | 14g | 41kcal | 0.2g | 7.8g | 0g | 5.6g | |
Annoskoko tuplana | 4788g | 3019kcal | 340.6g | 330.4g | 18.8g | 73.6g | |
Valittu annoskoko | 2394g | 1510kcal | 170.3g | 165.2g | 9.4g | 36.8g | |
Annoskoko puolitettuna | 1197g | 755kcal | 85.2g | 82.6g | 4.7g | 18.4g | |
Arvot/100g | 100g | 63kcal | 7.1g | 6.9g | 0.4g | 1.5g |