Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 3000g | 1740kcal | 270g | 150g | 6g | 0g | |
Vadelma | 960g | 395kcal | 9.6g | 39.4g | 7.7g | 35.5g | |
Murot, all-bran regular, 15% kuitua | 120g | 384kcal | 12g | 80.4g | 2.4g | 18g | |
Makeutusaine, Hermesetas jauhe | 24g | 69kcal | 0.3g | 13.4g | 0g | 9.6g | |
Annoskoko tuplana | 8208g | 5176kcal | 583.8g | 566.4g | 32.2g | 126.2g | |
Valittu annoskoko | 4104g | 2588kcal | 291.9g | 283.2g | 16.1g | 63.1g | |
Annoskoko puolitettuna | 2052g | 1294kcal | 146g | 141.6g | 8.1g | 31.6g | |
Arvot/100g | 100g | 63kcal | 7.1g | 6.9g | 0.4g | 1.5g |