Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 4000g | 2320kcal | 360g | 200g | 8g | 0g | |
Vadelma | 1280g | 526kcal | 12.8g | 52.5g | 10.2g | 47.4g | |
Murot, all-bran regular, 15% kuitua | 160g | 512kcal | 16g | 107.2g | 3.2g | 24g | |
Makeutusaine, Hermesetas jauhe | 32g | 93kcal | 0.4g | 17.9g | 0g | 12.8g | |
Annoskoko tuplana | 10944g | 6901kcal | 778.4g | 755.2g | 42.8g | 168.4g | |
Valittu annoskoko | 5472g | 3451kcal | 389.2g | 377.6g | 21.4g | 84.2g | |
Annoskoko puolitettuna | 2736g | 1725kcal | 194.6g | 188.8g | 10.7g | 42.1g | |
Arvot/100g | 100g | 63kcal | 7.1g | 6.9g | 0.4g | 1.5g |