Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 500g | 290kcal | 45g | 25g | 1g | 0g | |
Vadelma | 160g | 66kcal | 1.6g | 6.6g | 1.3g | 5.9g | |
Murot, all-bran regular, 15% kuitua | 20g | 64kcal | 2g | 13.4g | 0.4g | 3g | |
Makeutusaine, Hermesetas jauhe | 4g | 12kcal | 0g | 2.2g | 0g | 1.6g | |
Annoskoko tuplana | 1368g | 863kcal | 97.2g | 94.4g | 5.4g | 21g | |
Valittu annoskoko | 684g | 431kcal | 48.6g | 47.2g | 2.7g | 10.5g | |
Annoskoko puolitettuna | 342g | 216kcal | 24.3g | 23.6g | 1.4g | 5.3g | |
Arvot/100g | 100g | 63kcal | 7.1g | 6.9g | 0.4g | 1.5g |