Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 5000g | 2900kcal | 450g | 250g | 10g | 0g | |
Vadelma | 1600g | 657kcal | 16g | 65.6g | 12.8g | 59.2g | |
Murot, all-bran regular, 15% kuitua | 200g | 640kcal | 20g | 134g | 4g | 30g | |
Makeutusaine, Hermesetas jauhe | 40g | 116kcal | 0.5g | 22.4g | 0g | 16g | |
Annoskoko tuplana | 13680g | 8626kcal | 973g | 944g | 53.6g | 210.4g | |
Valittu annoskoko | 6840g | 4313kcal | 486.5g | 472g | 26.8g | 105.2g | |
Annoskoko puolitettuna | 3420g | 2157kcal | 243.3g | 236g | 13.4g | 52.6g | |
Arvot/100g | 100g | 63kcal | 7.1g | 6.9g | 0.4g | 1.5g |