Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 2221g | 0kcal | 0g | 0g | 0g | 0g | |
Lohifilee | 1333g | 2599kcal | 249.2g | 0g | 179.9g | 0g | |
Peruna, vanha, kuorittu | 1111g | 846kcal | 20.9g | 172.2g | 2.2g | 11.1g | |
Porkkana | 555g | 182kcal | 3.4g | 30.9g | 1.1g | 14.2g | |
Palsternakka | 333g | 212kcal | 1.7g | 39.3g | 1.3g | 15g | |
Sipuli | 267g | 81kcal | 3.3g | 12.8g | 0.5g | 4.5g | |
Kalafondi, Touch Of Taste, 50 g | 27g | 17kcal | 2g | 2.4g | 0.1g | 0g | |
Kerma, Kuohukerma, 0,5 dl | 444g | 1586kcal | 8.9g | 13.3g | 168.8g | 0g | |
Voi, 1 tl, 5 g | 44g | 324kcal | 0.4g | 0.4g | 35.5g | 0g | |
Tilli, tuore | 44g | 13kcal | 1.6g | 0.4g | 0.4g | 0.9g | |
Annoskoko tuplana | 12760g | 11720kcal | 582.8g | 543.4g | 779.6g | 91.4g | |
Valittu annoskoko | 6380g | 5860kcal | 291.4g | 271.7g | 389.8g | 45.7g | |
Annoskoko puolitettuna | 3190g | 2930kcal | 145.7g | 135.9g | 194.9g | 22.9g | |
Arvot/100g | 100g | 92kcal | 4.6g | 4.3g | 6.1g | 0.7g |