Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 28g | 0kcal | 0g | 0g | 0g | 0g | |
Lohifilee | 17g | 33kcal | 3.1g | 0g | 2.2g | 0g | |
Peruna, vanha, kuorittu | 14g | 11kcal | 0.3g | 2.2g | 0g | 0.1g | |
Porkkana | 6.9g | 2.3kcal | 0g | 0.4g | 0g | 0.2g | |
Palsternakka | 4.2g | 2.6kcal | 0g | 0.5g | 0g | 0.2g | |
Sipuli | 3.3g | 1kcal | 0g | 0.2g | 0g | 0.1g | |
Kalafondi, Touch Of Taste, 50 g | 0.3g | 0.2kcal | 0g | 0g | 0g | 0g | |
Kerma, Kuohukerma, 0,5 dl | 5.6g | 20kcal | 0.1g | 0.2g | 2.1g | 0g | |
Voi, 1 tl, 5 g | 0.6g | 4.1kcal | 0g | 0g | 0.4g | 0g | |
Tilli, tuore | 0.6g | 0.2kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 160g | 147kcal | 7g | 7g | 9.4g | 1.2g | |
Valittu annoskoko | 80g | 73kcal | 3.5g | 3.5g | 4.7g | 0.6g | |
Annoskoko puolitettuna | 40g | 37kcal | 1.8g | 1.8g | 2.4g | 0.3g | |
Arvot/100g | 100g | 92kcal | 4.4g | 4.4g | 5.9g | 0.8g |