Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 100g | 195kcal | 18.7g | 0g | 13.5g | 0g | |
Creme bonjour cuisine sipulisek. 13% | 20g | 26kcal | 0.6g | 0.4g | 2.6g | 0g | |
Sipuli (kuorittu) | 30g | 8.1kcal | 0.4g | 1.4g | 0.1g | 0.5g | |
Katkarapu pienet (pirkka) | 15g | 10kcal | 2.3g | 0g | 0.1g | 0g | |
Annoskoko tuplana | 330g | 478kcal | 44g | 3.6g | 32.6g | 1g | |
Valittu annoskoko | 165g | 239kcal | 22g | 1.8g | 16.3g | 0.5g | |
Annoskoko puolitettuna | 83g | 120kcal | 11g | 0.9g | 8.2g | 0.3g | |
Arvot/100g | 100g | 145kcal | 13.3g | 1.1g | 9.9g | 0.3g |