Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 1200g | 2340kcal | 224.4g | 0g | 162g | 0g | |
Creme bonjour cuisine sipulisek. 13% | 240g | 312kcal | 7.2g | 4.8g | 31.2g | 0.2g | |
Sipuli (kuorittu) | 360g | 97kcal | 4.7g | 17.3g | 0.7g | 6.1g | |
Katkarapu pienet (pirkka) | 180g | 119kcal | 27g | 0g | 1.3g | 0g | |
Annoskoko tuplana | 3960g | 5736kcal | 526.6g | 44.2g | 390.4g | 12.6g | |
Valittu annoskoko | 1980g | 2868kcal | 263.3g | 22.1g | 195.2g | 6.3g | |
Annoskoko puolitettuna | 990g | 1434kcal | 131.7g | 11.1g | 97.6g | 3.2g | |
Arvot/100g | 100g | 145kcal | 13.3g | 1.1g | 9.9g | 0.3g |