Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 250g | 488kcal | 46.7g | 0g | 33.7g | 0g | |
Creme bonjour cuisine sipulisek. 13% | 50g | 65kcal | 1.5g | 1g | 6.5g | 0g | |
Sipuli (kuorittu) | 75g | 20kcal | 1g | 3.6g | 0.2g | 1.3g | |
Katkarapu pienet (pirkka) | 38g | 25kcal | 5.6g | 0g | 0.3g | 0g | |
Annoskoko tuplana | 825g | 1195kcal | 109.6g | 9.2g | 81.4g | 2.6g | |
Valittu annoskoko | 413g | 598kcal | 54.8g | 4.6g | 40.7g | 1.3g | |
Annoskoko puolitettuna | 206g | 299kcal | 27.4g | 2.3g | 20.4g | 0.7g | |
Arvot/100g | 100g | 145kcal | 13.3g | 1.1g | 9.9g | 0.3g |