Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 400g | 780kcal | 74.8g | 0g | 54g | 0g | |
Creme bonjour cuisine sipulisek. 13% | 80g | 104kcal | 2.4g | 1.6g | 10.4g | 0.1g | |
Sipuli (kuorittu) | 120g | 32kcal | 1.6g | 5.8g | 0.2g | 2g | |
Katkarapu pienet (pirkka) | 60g | 40kcal | 9g | 0g | 0.4g | 0g | |
Annoskoko tuplana | 1320g | 1912kcal | 175.6g | 14.8g | 130g | 4.2g | |
Valittu annoskoko | 660g | 956kcal | 87.8g | 7.4g | 65g | 2.1g | |
Annoskoko puolitettuna | 330g | 478kcal | 43.9g | 3.7g | 32.5g | 1.1g | |
Arvot/100g | 100g | 145kcal | 13.3g | 1.1g | 9.8g | 0.3g |