Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 500g | 975kcal | 93.5g | 0g | 67.5g | 0g | |
Creme bonjour cuisine sipulisek. 13% | 100g | 130kcal | 3g | 2g | 13g | 0.1g | |
Sipuli (kuorittu) | 150g | 41kcal | 2g | 7.2g | 0.3g | 2.6g | |
Katkarapu pienet (pirkka) | 75g | 50kcal | 11.3g | 0g | 0.5g | 0g | |
Annoskoko tuplana | 1650g | 2390kcal | 219.6g | 18.4g | 162.6g | 5.4g | |
Valittu annoskoko | 825g | 1195kcal | 109.8g | 9.2g | 81.3g | 2.7g | |
Annoskoko puolitettuna | 413g | 598kcal | 54.9g | 4.6g | 40.7g | 1.4g | |
Arvot/100g | 100g | 145kcal | 13.3g | 1.1g | 9.9g | 0.3g |