Nevits sanoi...
"viisikon tarjoamaa voimaa vähintään 10 grammaa per pelaaja! "
sunnuntai 06.12.2009 klo 11:10
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hamburger buns (Quality bakers), annos 50g | 225g | 625kcal | 18g | 110.1g | 12.4g | 0g | |
Sika-nauta jauheliha (Snellman) | 300g | 836kcal | 53.9g | 0g | 68.9g | 0g | |
Cheddar hochland new | 150g | 361kcal | 24g | 9g | 25.5g | 0g | |
Amerikan pekoni 1viipale | 127g | 408kcal | 15.3g | 0g | 38.2g | 0g | |
Valkosipulimajoneesi, kavli | 45g | 306kcal | 0.4g | 1.3g | 33.7g | 0g | |
Hampurilaiskastike pekoni (Kavli), annos 10g | 45g | 274kcal | 0.7g | 3.6g | 28.8g | 0g | |
Hampurilaiskastike (Rainbow) | 45g | 175kcal | 0.4g | 4.5g | 17.5g | 0g | |
Turun sinappi, mieto | 23g | 43kcal | 1.1g | 6.3g | 1.3g | 0g | |
Ketsuppi, Heinz | 23g | 23kcal | 0.2g | 5.4g | 0g | 0.3g | |
Ananasviipaleet mehussa (Rainbow) 567g purkki | 51g | 33kcal | 0.2g | 8.2g | 0.1g | 0g | |
Cronions paahdettu sipuli (Toro), annos 20g | 11g | 65kcal | 0.7g | 4.5g | 4.9g | 0g | |
Lehtisalaatti ruukkusalaatti, lollo rosso | 45g | 5.7kcal | 0.5g | 0.4g | 0.1g | 0.4g | |
Jalapeno (Rainbow), annos 10g | 11g | 1.5kcal | 0g | 0.3g | 0g | 0g | |
Aurajuusto | 11g | 38kcal | 2.2g | 0g | 3.3g | 0g | |
Annoskoko tuplana | 2223g | 6390kcal | 235.2g | 307.2g | 469.4g | 1.4g | |
Valittu annoskoko | 1112g | 3195kcal | 117.6g | 153.6g | 234.7g | 0.7g | |
Annoskoko puolitettuna | 556g | 1598kcal | 58.8g | 76.8g | 117.4g | 0.4g | |
Arvot/100g | 100g | 287kcal | 10.6g | 13.8g | 21.1g | 0.1g |