Nevits sanoi...
"viisikon tarjoamaa voimaa vähintään 10 grammaa per pelaaja! "
sunnuntai 06.12.2009 klo 11:10
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hamburger buns (Quality bakers), annos 50g | 300g | 834kcal | 24g | 147g | 16.5g | 0g | |
Sika-nauta jauheliha (Snellman) | 400g | 1116kcal | 72g | 0g | 92g | 0g | |
Cheddar hochland new | 200g | 482kcal | 32g | 12g | 34g | 0g | |
Amerikan pekoni 1viipale | 170g | 544kcal | 20.4g | 0g | 51g | 0g | |
Valkosipulimajoneesi, kavli | 60g | 408kcal | 0.6g | 1.8g | 45g | 0g | |
Hampurilaiskastike pekoni (Kavli), annos 10g | 60g | 366kcal | 0.9g | 4.8g | 38.4g | 0g | |
Hampurilaiskastike (Rainbow) | 60g | 234kcal | 0.6g | 6g | 23.4g | 0g | |
Turun sinappi, mieto | 30g | 57kcal | 1.5g | 8.4g | 1.8g | 0g | |
Ketsuppi, Heinz | 30g | 31kcal | 0.3g | 7.2g | 0g | 0.4g | |
Ananasviipaleet mehussa (Rainbow) 567g purkki | 69g | 45kcal | 0.3g | 11g | 0.1g | 0g | |
Cronions paahdettu sipuli (Toro), annos 20g | 15g | 87kcal | 0.9g | 6g | 6.6g | 0g | |
Lehtisalaatti ruukkusalaatti, lollo rosso | 60g | 7.6kcal | 0.7g | 0.6g | 0.1g | 0.6g | |
Jalapeno (Rainbow), annos 10g | 15g | 1.9kcal | 0g | 0.4g | 0g | 0g | |
Aurajuusto | 15g | 51kcal | 3g | 0g | 4.3g | 0g | |
Annoskoko tuplana | 2967g | 8528kcal | 314.4g | 410.4g | 626.4g | 2g | |
Valittu annoskoko | 1484g | 4264kcal | 157.2g | 205.2g | 313.2g | 1g | |
Annoskoko puolitettuna | 742g | 2132kcal | 78.6g | 102.6g | 156.6g | 0.5g | |
Arvot/100g | 100g | 287kcal | 10.6g | 13.8g | 21.1g | 0.1g |