Nevits sanoi...
"viisikon tarjoamaa voimaa vähintään 10 grammaa per pelaaja! "
sunnuntai 06.12.2009 klo 11:10
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hamburger buns (Quality bakers), annos 50g | 799g | 2222kcal | 63.9g | 391.6g | 44g | 0g | |
Sika-nauta jauheliha (Snellman) | 1066g | 2973kcal | 191.8g | 0g | 245.1g | 0g | |
Cheddar hochland new | 533g | 1284kcal | 85.2g | 32g | 90.6g | 0g | |
Amerikan pekoni 1viipale | 453g | 1449kcal | 54.3g | 0g | 135.9g | 0g | |
Valkosipulimajoneesi, kavli | 160g | 1087kcal | 1.6g | 4.8g | 119.9g | 0g | |
Hampurilaiskastike pekoni (Kavli), annos 10g | 160g | 975kcal | 2.4g | 12.8g | 102.3g | 0g | |
Hampurilaiskastike (Rainbow) | 160g | 623kcal | 1.6g | 16g | 62.3g | 0g | |
Turun sinappi, mieto | 80g | 152kcal | 4g | 22.4g | 4.8g | 0g | |
Ketsuppi, Heinz | 80g | 82kcal | 0.7g | 19.3g | 0.1g | 1g | |
Ananasviipaleet mehussa (Rainbow) 567g purkki | 183g | 119kcal | 0.7g | 29.2g | 0.2g | 0g | |
Cronions paahdettu sipuli (Toro), annos 20g | 40g | 232kcal | 2.4g | 16g | 17.6g | 0g | |
Lehtisalaatti ruukkusalaatti, lollo rosso | 160g | 20kcal | 1.8g | 1.6g | 0.3g | 1.6g | |
Jalapeno (Rainbow), annos 10g | 40g | 5.2kcal | 0g | 1.2g | 0g | 0g | |
Aurajuusto | 40g | 136kcal | 8g | 0g | 11.6g | 0g | |
Annoskoko tuplana | 7904g | 22718kcal | 836.8g | 1093.8g | 1669.4g | 5.2g | |
Valittu annoskoko | 3952g | 11359kcal | 418.4g | 546.9g | 834.7g | 2.6g | |
Annoskoko puolitettuna | 1976g | 5680kcal | 209.2g | 273.5g | 417.4g | 1.3g | |
Arvot/100g | 100g | 287kcal | 10.6g | 13.8g | 21.1g | 0.1g |