Nevits sanoi...
"viisikon tarjoamaa voimaa vähintään 10 grammaa per pelaaja! "
sunnuntai 06.12.2009 klo 11:10
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hamburger buns (Quality bakers), annos 50g | 1200g | 3336kcal | 96g | 588g | 66g | 0g | |
Sika-nauta jauheliha (Snellman) | 1600g | 4464kcal | 288g | 0g | 368g | 0g | |
Cheddar hochland new | 800g | 1928kcal | 128g | 48g | 136g | 0g | |
Amerikan pekoni 1viipale | 680g | 2176kcal | 81.6g | 0g | 204g | 0g | |
Valkosipulimajoneesi, kavli | 240g | 1632kcal | 2.4g | 7.2g | 180g | 0g | |
Hampurilaiskastike pekoni (Kavli), annos 10g | 240g | 1464kcal | 3.6g | 19.2g | 153.6g | 0g | |
Hampurilaiskastike (Rainbow) | 240g | 936kcal | 2.4g | 24g | 93.6g | 0g | |
Turun sinappi, mieto | 120g | 228kcal | 6g | 33.6g | 7.2g | 0g | |
Ketsuppi, Heinz | 120g | 124kcal | 1.1g | 28.9g | 0.1g | 1.4g | |
Ananasviipaleet mehussa (Rainbow) 567g purkki | 274g | 178kcal | 1.1g | 43.8g | 0.3g | 0g | |
Cronions paahdettu sipuli (Toro), annos 20g | 60g | 348kcal | 3.6g | 24g | 26.4g | 0g | |
Lehtisalaatti ruukkusalaatti, lollo rosso | 240g | 30kcal | 2.7g | 2.4g | 0.5g | 2.4g | |
Jalapeno (Rainbow), annos 10g | 60g | 7.8kcal | 0.1g | 1.7g | 0.1g | 0g | |
Aurajuusto | 60g | 204kcal | 12g | 0g | 17.4g | 0g | |
Annoskoko tuplana | 11868g | 34112kcal | 1257.2g | 1641.6g | 2506.4g | 7.6g | |
Valittu annoskoko | 5934g | 17056kcal | 628.6g | 820.8g | 1253.2g | 3.8g | |
Annoskoko puolitettuna | 2967g | 8528kcal | 314.3g | 410.4g | 626.6g | 1.9g | |
Arvot/100g | 100g | 287kcal | 10.6g | 13.8g | 21.1g | 0.1g |