Nevits sanoi...
"viisikon tarjoamaa voimaa vähintään 10 grammaa per pelaaja! "
sunnuntai 06.12.2009 klo 11:10
Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hamburger buns (Quality bakers), annos 50g | 200g | 555kcal | 16g | 97.9g | 11g | 0g | |
Sika-nauta jauheliha (Snellman) | 266g | 743kcal | 48g | 0g | 61.3g | 0g | |
Cheddar hochland new | 133g | 321kcal | 21.3g | 8g | 22.6g | 0g | |
Amerikan pekoni 1viipale | 113g | 362kcal | 13.6g | 0g | 34g | 0g | |
Valkosipulimajoneesi, kavli | 40g | 272kcal | 0.4g | 1.2g | 30g | 0g | |
Hampurilaiskastike pekoni (Kavli), annos 10g | 40g | 244kcal | 0.6g | 3.2g | 25.6g | 0g | |
Hampurilaiskastike (Rainbow) | 40g | 156kcal | 0.4g | 4g | 15.6g | 0g | |
Turun sinappi, mieto | 20g | 38kcal | 1g | 5.6g | 1.2g | 0g | |
Ketsuppi, Heinz | 20g | 21kcal | 0.2g | 4.8g | 0g | 0.2g | |
Ananasviipaleet mehussa (Rainbow) 567g purkki | 46g | 30kcal | 0.2g | 7.3g | 0g | 0g | |
Cronions paahdettu sipuli (Toro), annos 20g | 10g | 58kcal | 0.6g | 4g | 4.4g | 0g | |
Lehtisalaatti ruukkusalaatti, lollo rosso | 40g | 5kcal | 0.4g | 0.4g | 0.1g | 0.4g | |
Jalapeno (Rainbow), annos 10g | 10g | 1.3kcal | 0g | 0.3g | 0g | 0g | |
Aurajuusto | 10g | 34kcal | 2g | 0g | 2.9g | 0g | |
Annoskoko tuplana | 1976g | 5679kcal | 209.4g | 273.4g | 417.4g | 1.2g | |
Valittu annoskoko | 988g | 2840kcal | 104.7g | 136.7g | 208.7g | 0.6g | |
Annoskoko puolitettuna | 494g | 1420kcal | 52.4g | 68.4g | 104.4g | 0.3g | |
Arvot/100g | 100g | 287kcal | 10.6g | 13.8g | 21.1g | 0.1g |