Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Poronliha | 250g | 318kcal | 54g | 0g | 11.3g | 0g | |
Voi 40% rasvaa | 25g | 94kcal | 0.5g | 0.5g | 10.2g | 0g | |
Sipuli (kuorittu) | 125g | 34kcal | 1.6g | 6g | 0.3g | 2.1g | |
Mustapippuri | 6g | 17kcal | 0.7g | 2.3g | 0.2g | 1.6g | |
Suola, annos 3g | 7.5g | 0kcal | 0g | 0g | 0g | 0g | |
Vesi, vesijohtovesi | 400g | 0kcal | 0g | 0g | 0g | 0g | |
Pekoni, raaka (Pirkka), annos 50g | 45g | 126kcal | 6.3g | 0.4g | 10.8g | 0g | |
Annoskoko tuplana | 1717g | 1176kcal | 126.2g | 18.4g | 65.6g | 7.4g | |
Valittu annoskoko | 859g | 588kcal | 63.1g | 9.2g | 32.8g | 3.7g | |
Annoskoko puolitettuna | 429g | 294kcal | 31.6g | 4.6g | 16.4g | 1.9g | |
Arvot/100g | 100g | 69kcal | 7.4g | 1.1g | 3.8g | 0.4g |