Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana | 923g | 302kcal | 5.7g | 51.3g | 1.8g | 23.5g | |
Palsternakka | 1153g | 734kcal | 5.8g | 136.1g | 4.6g | 51.9g | |
Selleri, annos 50g | 1153g | 161kcal | 11.5g | 34.6g | 0g | 0g | |
Lanttu | 1153g | 288kcal | 11.5g | 53g | 3.5g | 20.8g | |
Sipuli (kuorittu) | 923g | 249kcal | 12g | 44.3g | 1.8g | 15.7g | |
Kananmuna kuorineen punnittu | 1384g | 1737kcal | 152.2g | 3.6g | 124.8g | 0g | |
Ruokakerma Valio 5% | 231g | 138kcal | 2.8g | 6.5g | 11.5g | 0g | |
Philadelphia tuorejuusto 200g | 323g | 823kcal | 19g | 10.3g | 77.2g | 0g | |
Kaali, valkokaali | 2306g | 487kcal | 27.7g | 78.4g | 4.6g | 48.4g | |
Ranskalainen sipulikeittopussi (blå band) | 452g | 1627kcal | 24.9g | 343.5g | 15.8g | 24.9g | |
Annoskoko tuplana | 20000g | 13093kcal | 546.2g | 1523.2g | 491.2g | 370.4g | |
Valittu annoskoko | 10000g | 6547kcal | 273.1g | 761.6g | 245.6g | 185.2g | |
Annoskoko puolitettuna | 5000g | 3273kcal | 136.6g | 380.8g | 122.8g | 92.6g | |
Arvot/100g | 100g | 66kcal | 2.7g | 7.6g | 2.5g | 1.9g |