Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana | 450g | 147kcal | 2.8g | 25g | 0.9g | 11.5g | |
Palsternakka | 563g | 358kcal | 2.8g | 66.4g | 2.3g | 25.3g | |
Selleri, annos 50g | 563g | 79kcal | 5.6g | 16.9g | 0g | 0g | |
Lanttu | 563g | 141kcal | 5.6g | 25.9g | 1.7g | 10.1g | |
Sipuli (kuorittu) | 450g | 122kcal | 5.8g | 21.6g | 0.9g | 7.6g | |
Kananmuna kuorineen punnittu | 675g | 847kcal | 74.3g | 1.8g | 60.9g | 0g | |
Ruokakerma Valio 5% | 113g | 68kcal | 1.3g | 3.1g | 5.6g | 0g | |
Philadelphia tuorejuusto 200g | 158g | 402kcal | 9.3g | 5g | 37.6g | 0g | |
Kaali, valkokaali | 1125g | 237kcal | 13.5g | 38.2g | 2.2g | 23.6g | |
Ranskalainen sipulikeittopussi (blå band) | 221g | 794kcal | 12.1g | 167.6g | 7.7g | 12.1g | |
Annoskoko tuplana | 9756g | 6387kcal | 266.2g | 743g | 239.6g | 180.4g | |
Valittu annoskoko | 4878g | 3193kcal | 133.1g | 371.5g | 119.8g | 90.2g | |
Annoskoko puolitettuna | 2439g | 1597kcal | 66.6g | 185.8g | 59.9g | 45.1g | |
Arvot/100g | 100g | 66kcal | 2.7g | 7.6g | 2.5g | 1.8g |