Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana | 800g | 262kcal | 5g | 44.5g | 1.6g | 20.4g | |
Palsternakka | 1000g | 636kcal | 5g | 118g | 4g | 45g | |
Selleri, annos 50g | 1000g | 140kcal | 10g | 30g | 0g | 0g | |
Lanttu | 1000g | 250kcal | 10g | 46g | 3g | 18g | |
Sipuli (kuorittu) | 800g | 216kcal | 10.4g | 38.4g | 1.6g | 13.6g | |
Kananmuna kuorineen punnittu | 1200g | 1506kcal | 132g | 3.1g | 108.2g | 0g | |
Ruokakerma Valio 5% | 200g | 120kcal | 2.4g | 5.6g | 10g | 0g | |
Philadelphia tuorejuusto 200g | 280g | 714kcal | 16.5g | 9g | 66.9g | 0g | |
Kaali, valkokaali | 2000g | 422kcal | 24g | 68g | 4g | 42g | |
Ranskalainen sipulikeittopussi (blå band) | 392g | 1411kcal | 21.6g | 297.9g | 13.7g | 21.6g | |
Annoskoko tuplana | 17344g | 11354kcal | 473.8g | 1321g | 426g | 321.2g | |
Valittu annoskoko | 8672g | 5677kcal | 236.9g | 660.5g | 213g | 160.6g | |
Annoskoko puolitettuna | 4336g | 2839kcal | 118.5g | 330.3g | 106.5g | 80.3g | |
Arvot/100g | 100g | 66kcal | 2.7g | 7.6g | 2.5g | 1.9g |