Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Porkkana | 900g | 294kcal | 5.6g | 50g | 1.8g | 22.9g | |
Palsternakka | 1125g | 716kcal | 5.6g | 132.8g | 4.5g | 50.6g | |
Selleri, annos 50g | 1125g | 158kcal | 11.3g | 33.8g | 0g | 0g | |
Lanttu | 1125g | 281kcal | 11.3g | 51.8g | 3.4g | 20.3g | |
Sipuli (kuorittu) | 900g | 243kcal | 11.7g | 43.2g | 1.8g | 15.3g | |
Kananmuna kuorineen punnittu | 1350g | 1695kcal | 148.5g | 3.5g | 121.8g | 0g | |
Ruokakerma Valio 5% | 225g | 135kcal | 2.7g | 6.3g | 11.2g | 0g | |
Philadelphia tuorejuusto 200g | 315g | 803kcal | 18.6g | 10.1g | 75.3g | 0g | |
Kaali, valkokaali | 2250g | 475kcal | 27g | 76.5g | 4.5g | 47.2g | |
Ranskalainen sipulikeittopussi (blå band) | 441g | 1588kcal | 24.3g | 335.2g | 15.4g | 24.3g | |
Annoskoko tuplana | 19512g | 12774kcal | 533.2g | 1486.4g | 479.4g | 361.2g | |
Valittu annoskoko | 9756g | 6387kcal | 266.6g | 743.2g | 239.7g | 180.6g | |
Annoskoko puolitettuna | 4878g | 3193kcal | 133.3g | 371.6g | 119.9g | 90.3g | |
Arvot/100g | 100g | 66kcal | 2.7g | 7.6g | 2.5g | 1.9g |